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Eating Disorders Awareness Week: The Hidden Impact on Carers and Families
A reflective blog for Eating Disorders Awareness Week exploring the emotional, financial and psychological impact on carers and families supporting someone with an eating disorder — and reminding carers that support is available for them too. Featuring a downloadable guide to Self-Care Strategies for Eating Disorder Carers
Time to Talk Day for Carers: Your Mental Health Matters Too
Carers, this Time to Talk Day is for YOU. Learn why your mental health matters, how to find support, and take small steps to better wellbeing today.
Parent Mental Health Day: Supporting Your Mental Health as a Parent or Carer
Parent Mental Health Day: practical mental health support for parents and carers balancing family life, stress and caring responsibilities.
Thinking About Counselling? An Introduction to Therapy
New Year reflections can bring hope or pressure to change. If you feel uneasy or uncertain, talking helps. Counselling offers a calm space to pause, assess worries, and distinguish what you can change. No clear resolutions needed. Just a willingness to share concerns with a trusted professional. Reach out today for support during this time.

© Caring Counselling Worthing

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