When ‘Take Action’ Feels Impossible: A More Honest Take for Carers
For Mental Health Awareness Week, this blog recognises the pressures carers face and offers a gentler approach to taking action—by doing less, noticing your limits, and directing some care towards yourself.
Caring for Someone After a Stroke: A Practical Guide for Carers’ Wellbeing
When someone you love has a stroke, life changes overnight. This guide offers practical, compassionate support for carers, from protecting your emotional wellbeing to accessing help in the UK. If you're feeling overwhelmed, exhausted, or unsure where to turn, this blog shares realistic ways to care for yourself while caring for someone else.
How to Start Conversations About Death and Dying (A Guide for Carers)
Talking about death and dying isn’t easy, especially for carers supporting a loved one. This gentle guide offers practical ways to start end-of-life conversations, with simple prompts, reassurance, and support to help you explore wishes and plan with confidence.
The Hidden Stress of Sandwich Carers (and Why Self-Care Matters)
A supportive, practical guide for sandwich carers balancing the demands of caring for children and ageing relatives. Includes emotional insight and practical ways to manage stress, protect your wellbeing, and feel less alone.
© Caring Counselling Worthing
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