Setting Boundaries as an Unpaid Carer: Why It’s Essential, Not Selfish
Caring can be meaningful and exhausting at the same time.
This first blog explores why boundaries aren’t selfish, how they quietly erode over time, and why protecting yourself is part of caring well.
Eating Disorders Awareness Week: The Hidden Impact on Carers and Families
A reflective blog for Eating Disorders Awareness Week exploring the emotional, financial and psychological impact on carers and families supporting someone with an eating disorder — and reminding carers that support is available for them too. Featuring a downloadable guide to Self-Care Strategies for Eating Disorder Carers
Time to Talk Day for Carers: Your Mental Health Matters Too
Carers, this Time to Talk Day is for YOU.
Learn why your mental health matters, how to find support, and take small steps to better wellbeing today.
Parent Mental Health Day: Supporting Your Mental Health as a Parent or Carer
Parent Mental Health Day: practical mental health support for parents and carers balancing family life, stress and caring responsibilities.
© Caring Counselling Worthing
powered by WebHealer